Blog
Coffee to Chamomile ☕
Learnings, teachings and tips for you to reference as you dig deeper into your personal growth journey.
The perfect way to celebrate the INFJ in your life
Confused about what to do or get for the INFJ in your life? Here are some perfect ideas that won’t disappoint.
12 Self-Care Ideas for Creative Muslimahs
Here are a few of my favourite ways to engage in self-care. I’d love to know your self-care ideas!
Self-Healing as an Essential Ramadan Goal
Making the most of Ramadan includes digging deep into our hearts and noticing which old stories and wounds are still hurting us. I’ve created an essential Self-Healing workbook to help uncover old patterns and reach your best self. On sale for Ramadan!
Do You Have a Reset Button?
When we don’t evaluate our choices, we miss out on key opportunities to change course and create better patterns. Learn 5 highly effective strategies for hitting the reset button when you need one (and how to know when you need one!).
Managing Uncertainty To Create Inner & Outer Calm
Learn concrete strategies to manage uncertainty with these 10 tips, all of which you can start doing today!
How to do a Life Review that Helps You Decide Your Next Move
Learn how to do a life review across decades while highlighting key aspects to help you make the best choices for yourself going forward. Side effect includes: transformative epiphanies. :)
For When You Experience Self-Doubt
Self-doubt has a way of spiralling downward real fast if we don’t catch ourselves. Read on about the kinds of messages you might get, where they come from, and how to stop the pattern.
